INGREDIENTS.
1 Cup Brocolli florets.
1 Cup Bell peppers (I used yellow, red and orange)
1/2 Cup Sliced Mushroom.
1 tbsp Italian seasoning.
3 Cloves of Garlic.
1 tbsp Onion powder.
Small cube of Butter.
Cheese for garnish.
1 tsp Lime juice.
Salt and pepper to taste.
METHOD.
In a pan heat butter and add all the ingredients. Cover for 2 min.
Drop them in plate and garnish with pepper and grated cheese. Squeeze lime juice at the time of having.
1/2 Cup Sliced Mushroom.
1 tbsp Italian seasoning.
3 Cloves of Garlic.
1 tbsp Onion powder.
Small cube of Butter.
Cheese for garnish.
1 tsp Lime juice.
Salt and pepper to taste.
METHOD.
In a pan heat butter and add all the ingredients. Cover for 2 min.
Drop them in plate and garnish with pepper and grated cheese. Squeeze lime juice at the time of having.
Sending this recipe to ''EAT HEALTHY - DURING PREGNANCY'' HOSTED BY SANGEETH'' . Logo pic is sooo adorable sangeeth. I loved it.
Its an event based on pregancy. So would love to share one point that I have browsed in net mentioning cooked enriched spaghetti is an excellent source of protein and folic acid , and a good source of iron, vitamin B and fiber. So I think this mixed veggie fry can be topped on the cooked spaghetti to make much more healthier. Hope this would be helpful.
Enjoy!!
26 comments:
looking perfect...nice entry
Thats sure is a healthy one and looks so colourful suma!
That look colourfull, healthy and delciious.
Oh that looks awesome... lovely idea Suma.
This is totally healthy Suma, perfect choice for sending it to Sangeeth's event.
Perfect entry,looks lovely is healthy.I make similar with broccoli alone.
Very colorful and attractive entry Suma!
healthy & wonderful recipe Suma
o thanks you Suma and i luved your recipe...yum and healthy! colorful too!
looks colorful and healthy!
So colourful, so rich, so healthy!
colourful..simple and healthy..good one..
healthy curry. looks so delicious too.
very healthy recipe.. and perfect for pregnancy.. Love the idea of garnishing with cheese..
That looks awesome:) I love such healthy dishes :) nice entry suma:)
yes friends..its indeed healthy ..glad that u all loved it..
Looks good.. I like broccoli & bell peppers.. so the combination must definitely taste good.. innovative recipe dear
Very healthy, and simple!
Simple & healthy recepie.. looks awesome suma:)
What a colourful and healthy dinner. :-)
Wow, colourful healthy veg fry, might taste wonderful with italian seaoning !! nice entry Suma !!
That's a healthy serving of veggies:)
Looks simple, colorful and yum :-)
This is so healthy. Looks so good. Nice recipe. YUM!
make easy, looks colorful, eat healthy.
Very healthy dish suma..very colorful indeed...I simply love broccoli and mushrooms...good one :)
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