Thursday, February 4, 2010

VEGETABLE FRUIT SALAD

Salad are always a healthy, quickest food that can be done at home any time. And theres no limitation for that as well. Here I tried a combination of both veggie and fruits salad which ended into a delicious tasty evening snack. The salad was quiet filling and taste was sweet, sour, tangy and spicy. Do try adding some sprouts, boiled chickpeas, and some dry fruits. That works good with this. To them more attractive I ended up garnishing with a touch of chaat and sev. I served with hard boiled eggs as we love having it with salads. Do try this wholesome nutritious meal. Ingredients that I added are as below -


INGREDIENTS.

1 Onions.

2 Tomato.

1/2 Cucumber.

Grated Carrots.

Grated Cabbage.

1 Apple.

2 Banana.

Black seedless grapes.

Roasted Peanuts.

Salt to taste.

Pepper to taste.

Pinch of Chaat Masala.

Sev for garnish.

METHOD.

Chop and grate both veggie and fruits and mix them into a bowl along with roasted peanuts.

Make sure as soon as you drop chopped apples, add lime juice to retain its colour. Season them with salt and pepper.


Before serving garnish with sev and a pinch of chaat masala on top.
Serve chill.



Enjoy!!

16 comments:

Priya said...

SOunds really delicious with veggies and fruits..looks yummy..

Valarmathi said...

both Veggie and fruits in the salad..healthy one and also yummy one, looks delicious.

Shama Nagarajan said...

different salad dear...delicious

Curry Leaf said...

Healthy Salad and perfect combo of veggies and fruits.Filling salad

Asha said...

Love fruit chaat, loos yummy.

Happy Cook said...

Delicous salade.

Suma Rajesh said...

thanks for the sweet comments :)

Gita said...

Very healthy and delicious salad dear...love your presentation :)

Nandini said...

Ooh! Lovely salad! It's tasty and the sev must have enhanced the flavor!

meeso said...

Wow, that is innovative, healthy, and delicious and I am trying this for sure! Thanks for sharing :)

Babli said...

Veg fruit salad looks delicious. You have presented very nicely with mouth watering pictures.

Jagruti said...

Thanks for visiting me and for your kind words..salad looks tempting...you can check out my version of Apple and Date salad..u will like it..;))

消炎 said...

先告訴自己希望成為什麼樣的人,然後一步一步實踐必要的步驟。........................................

Divya Kudua said...

Looks refreshing Suma:)

anu said...

wow ..... super ..... fell like going into my pc and eating it

Suma Rajesh said...

thanks all ..