Yeah you heard in right guys :) If we can make Ridge gourd peel chutney then why can't a dessert? This is a simple cum yummy kheer which can be prepared in jiffy. Peel of ridge gourd is a rich source of dietary fiber and low in calories and other health benefits. So whenever you bring this veggie, make sure to utilise the same to the fullest :)
INGREDIENTS
1 Cup Chopped Peel
1 Liter Milk
1/2 Cup Sugar ( more or less)
Cardamom powder
1 tbsp Ghee
Dry fruits
METHOD
Heat ghee in a pan. Fry the peel till you get a nice aroma or until raw smell goes off. Grind them to a smooth paste adding little water and keep aside. Heat milk in another pan and bring it to boil. Lower the heat to the medium flame and keep stirring and scraping the sides of the pan for every 10 min. Cook the milk till it reduce to quarter. Once you get that stage, add sugar, peel paste and cook for another few min.The consistency of the kheer depends according to your choice. Sprinkle with cardamom powder. Garnish with dry fruits and serve hot or cold according to your taste.
ENJOY!!
INGREDIENTS
1 Cup Chopped Peel
1 Liter Milk
1/2 Cup Sugar ( more or less)
Cardamom powder
1 tbsp Ghee
Dry fruits
METHOD
Heat ghee in a pan. Fry the peel till you get a nice aroma or until raw smell goes off. Grind them to a smooth paste adding little water and keep aside. Heat milk in another pan and bring it to boil. Lower the heat to the medium flame and keep stirring and scraping the sides of the pan for every 10 min. Cook the milk till it reduce to quarter. Once you get that stage, add sugar, peel paste and cook for another few min.The consistency of the kheer depends according to your choice. Sprinkle with cardamom powder. Garnish with dry fruits and serve hot or cold according to your taste.
ENJOY!!
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