Palak has the high nutritional value and extremely rich in antioxidants. Along with the leaves, its stem can also be utilized for making a sidedish adding along with fav veggies. This is a simple dish which is very healthy and at the same time quick and tasty.
INGREDIENTS
1 Cup Cauliflower florets.
1 Cup Palak stem.
1 tsp Mustard seeds.
2 tsp Chilli pd.
1 tsp Coriander pd
1/2 tsp Turmeric pd.
1 tsp Oil.
Salt to taste.
METHOD
Heat oil in a kadai. Add mustard seeds and allow to splutter. Add chilli pd, coriander pd, turmeric pd and add the veggies. Add salt, little water, close with lid and allow them to cook. Serve hot with a bowl of steamed rice.
ENJOY!!
INGREDIENTS
1 Cup Cauliflower florets.
1 Cup Palak stem.
1 tsp Mustard seeds.
2 tsp Chilli pd.
1 tsp Coriander pd
1/2 tsp Turmeric pd.
1 tsp Oil.
Salt to taste.
METHOD
Heat oil in a kadai. Add mustard seeds and allow to splutter. Add chilli pd, coriander pd, turmeric pd and add the veggies. Add salt, little water, close with lid and allow them to cook. Serve hot with a bowl of steamed rice.
ENJOY!!
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